Summer is the perfect time for firing up the grill and enjoying some delicious food with friends and family. But if you’re vegan, traditional BBQ fare like burgers and hot dogs might not be on the menu. Luckily, there are plenty of vegan recipes that are perfect for summer BBQs. From fresh salads to hearty mains, here are the top 10 vegan recipes that will have everyone at your BBQ begging for more.
1. Grilled Veggie Skewers – Grilling vegetables brings out their natural sweetness and adds a delicious charred flavor. Try skewering some bell peppers, zucchini, cherry tomatoes, and mushrooms, then brush them with a marinade of olive oil, garlic, and herbs before grilling.
2. BBQ Jackfruit Sandwiches – Jackfruit makes an excellent meat substitute with its tender and meaty texture. Simply simmer jackfruit in your favorite BBQ sauce until it’s heated through, then pile it onto a bun with some coleslaw for a tasty sandwich.
3. Corn and Avocado Salad – This refreshing salad combines sweet corn, creamy avocado, tangy lime juice, and spicy jalapenos for a perfect side dish. Add some chopped cilantro for an extra burst of flavor.
4. Grilled Portobello Mushrooms – Portobello mushrooms are a great alternative to burgers for a vegan BBQ. Marinate them in balsamic vinegar, garlic, and herbs before grilling until tender and juicy.
5. Watermelon Feta Salad – This twist on a classic summer salad replaces the feta cheese with vegan feta made from tofu. Combine cubed watermelon, vegan feta, mint, and a balsamic glaze for a sweet and savory treat.
6. Vegan Mac and Cheese – Who says you can’t have comfort food at a BBQ? This creamy vegan mac and cheese is made with a cashew-based sauce that’s rich and satisfying. Add some breadcrumbs on top for a crispy finish.
7. Grilled BBQ Tofu – Tofu soaks up flavor like a sponge, making it perfect for marinating in BBQ sauce and grilling. Serve it with some grilled pineapple slices for a tropical twist.
8. Potato Salad – Classic potato salad gets a vegan makeover with a creamy dressing made from cashews and hemp seed mayo. Add in some celery, red onion, and dill for a crunchy and flavorful dish.
9. Vegan Ice Cream Sandwiches – End your BBQ on a sweet note with these vegan ice cream sandwiches made with dairy-free ice cream sandwiched between two chocolate chip cookies.
10. Blueberry Hemp Tea – Cool off with a refreshing glass of blueberry hemp tea made from dried blueberries, hemp tea leaves, and a touch of maple syrup. This antioxidant-rich tea is the perfect way to end a summer BBQ on a healthy note.
So there you have it – the top 10 vegan recipes for summer BBQs that are sure to impress even the most ardent meat lovers. Whether you’re grilling up veggies, marinating tofu, or enjoying a refreshing hemp tea, these recipes are guaranteed to make your next BBQ a delicious success.
For more information on hemp teas contact us anytime.
